Viewing posts from January, 2017


Do You Abstain or Moderate?

I’ve recently been turned on to the idea that you are an Abstainer or a Moderator. I learned about this ...


Wishing For Your Previous Body?

So many of us women are trying to get back to a body we once had. I know the exact ...


Alcohol and Mental Clutter

I was recently at a bar celebrating a birthday for a friend of mine.


I'm Starting a Cleanse

I made a decision in September about my health that kind of went against everything I believed about deprivation and ...