Viewing posts from July, 2016


Are You Frustrated with Your Weight?

A few weeks ago I discussed that I had decided to stop “trying” to lose 10-15 pounds because I believe ...


Eating in Social Situations

If you have a love/hate relationship with food, attending social situations with food can seem like torture.


Not Just a Pretty Face

My husband and I were in the car talking about the latest drama in the sports world. Ayesha Curry, wife ...