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Viewing posts from April, 2016

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5 Websites That Inspire Me

I’m sometimes asked what additional “resources” I recommend in regards to helping women stop the obsession with food and their ...

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You Skinny B...

A friend of mine was doing her regular spin class with a small group of women and the instructor asked ...

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You Don’t Have to Be “Perfect” to Lose Weight

I thought it would be a good idea to do a blog post about what I do daily to lose ...