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Viewing posts from October, 2015

Heels and Babies Don’t Mix (and other things my post-baby body has taught me)

I have complained to plenty of people that my body took a real toll with having my second child. I ...

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How to Feel In Control Emotionally

My son asked if he could watch Paw Patrol for the umpteenth time. I told him no. Instantly he threw ...

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Are You Avoiding the One Thing that Can Help You Lose Weight?

Weighing yourself can be a really controversial subject. Some people believe that ditching the scale is one way to gain ...

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9 Tips to Stay Motivated with Weight Loss

If you set out to make 2015 the year that you finally lose weight for good, but it still hasn’t ...