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Viewing posts from December, 2014

Chrissy's Inspirational Story

For this story, I interviewed Chrissy who is a teacher and has a family with two kids under the age of 5. She is on her way to her healthy weight with a goal to lose 50 pounds over the next year. She graduated from my weight coaching program a few months ago and continues to put what she learned to work. She truly embodied the importance of mindset, and that is why I am excited that she is sharing her story with you.

A Fear of Christmas Cookies

I used to fear Christmas cookies – big time.