Viewing posts from October, 2014


A Trick to Set Yourself Up for Success

Anytime you decide to integrate something new in your life, it’s bound to bring up doubt and overwhelm. 


Jackie's Inspirational Story

I have always been inspired and motivated by others stories - especially when it came to weight loss. I have ...


5 Ways To Change Your Life

During Oprah’s The Life You Want Weekend, I listened to Oprah as well as her team of trailblazers (Mark Nepo, ...