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Viewing posts from December, 2013

Women Food and God – Takeaway: Stop Counting on Diets to Fix You

Recently, I completed a book club on the book Women Food and God by Geneen Roth. This was the third time I read ...

#1 Tool to Transform Your Life or A Garbage Disposal for Your Mind

While working with clients, I assign a lot of homework. Most of what I offer is fun homework and gets ...