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Wishing For Your Previous Body?

So many of us women are trying to get back to a body we once had. I know the exact ...

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I was recently at a bar celebrating a birthday for a friend of mine.

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I made a decision in September about my health that kind of went against everything I believed about deprivation and ...

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Here we go again. Into the month (plus?) event of food and festivities.

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I have been really curious lately about how I operate. For example, what causes me to finally take action on ...

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My second child turned 18 months old recently. I heard that going from one child to two was life changing, and ...

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