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Wishing For Your Previous Body?

So many of us women are trying to get back to a body we once had. I know the exact ...

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Alcohol and Mental Clutter

I was recently at a bar celebrating a birthday for a friend of mine.

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I'm Starting a Cleanse

I made a decision in September about my health that kind of went against everything I believed about deprivation and ...

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Holiday Blogpost Roundup

Here we go again. Into the month (plus?) event of food and festivities.

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Nothing Good Happens After 9pm

I have been really curious lately about how I operate. For example, what causes me to finally take action on ...

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Crying Over the Dishes

My second child turned 18 months old recently. I heard that going from one child to two was life changing, and ...